Fellow PPW member – Jenny Rosenberg – told me I had to share this news. My husband has been drinking Bulletproof coffee for a few months now and I was watching from the sidelines. He seems to always be on the forefront of the latest and greatest health trends. So I finally decided to lean in.
I did my research (it’s the damn lawyer in me) and jumped in about 6 weeks ago and I am loving it! It has essentially replaced my morning routine and is now my top protein choice and I look forward to it every single morning. It is completely tasteless & dissolves into any drink.
What is collagen anyway? The skin-firming ingredient is created in the human body, making up a huge 90% of the bone mass and a third of all proteins produced. It is the connective tissue for the heart, lungs, muscles, joints, blood cells, arteries, etc – just to name a few.
Some of my favorite benefits are:
- muscle growth – collagen is a powerful molecule that promotes a variety of benefits to assist the needs and demands for everyday gym-goers.
- improved skin elasticity – improve signs of aging and appearance of cellulite (!)
- joint & bone health – The high percentage of our bone mass that is made of up of collagen has significant control of how strong or weak our joints will be going about everyday life – especially those with an active lifestyle
- better digestion – Collagen can contribute to a healthier, less agitated digestive system due to soothing properties of one of the amino acids glycine
Want to know more? Check out some of these articles of this amazing protein powder: