Hello, and welcome to the day you discovered a fitness solution that changes your life.
My name is Betsy, and I’m so passionate about core fitness that I opened my own studio in Alexandria, Va.
But I didn’t want to create any old hard-core studio.
I wanted my space to be very different. We are Pilates ProWorks, and these are the elements of my fitness philosophy we’ve implemented in our state-of-the-art studio. We are a one-stop shop for core AND cardio (Pilates, yoga and kickboxing):
1. Workouts shouldn’t be intimidating—they should be challenging and fun. I created a space where you’ll experience the best 55 minutes of your day. Period.
2. We build community. Our core philosophy is one of support—from our top-notch instructors to our members, each person is part of this tribe of wellness.
We are cheerleaders and supporters. And trust me, it’s real. Ask any member why they love it here, and you’ll likely hear community first.
3. We believe in wellness 365 days a year. Having your best body—tone, taut and tough—is important to us. We’re here for you every day, and our instructors offer flexible classes.
4. We deliver a range of workout options. Our FitFormer machines are amazing…but members also can take kickboxing and yoga classes. There’s a new challenge for your body every day!
Interested in joining? Check out our membership options—and stop by the studio to see how you can live life to the core.
Peace & Love,
Owner, Pilates ProWorks